We congratulate everyone who contributed to the success of the Vakıfbank team, who won the championship in the Venus Sultans League, as Turkey Volleyball Camps. 2018 – 2019 Volleyball Season The Vestel Venus Sultans League Play-off Final Stage ended on Read More …
Yazar: Turkey Volleyball Camps
CHAMPION FENERBAHCE IN TURKISH MEN NATIONAL VOLLEYBALL LEAGUE.
After seven years of waiting, Fenerbahce ISTANBUL are again the men’s national champions of Turkey. They achieved this feat after claiming the fifth and last match of the championship series with Arkas IZMIR 3-0 (25-14, 25-22, 25-19) to secure their Read More …
10 QUICK TIPS ABOUT VOLLEYBALL TO HELP PLAYERS IMPROVE
No matter what your level is in the volleyball arena, it is always important to work at achieving certain skills and techniques. Here are 10 tips in which you can achieve these goals. 1. Know the rules Of course, you may Read More …
6 VOLLEYBALL-SPECIFIC STRENGTH EXERCISES
We know that volleyball is an interesting sport played by both men and women. Its success can be attributed also to the use of ideal workouts, diet and legal enhancement gear to build the much-needed strength and endurance. When it Read More …
ANKLE INJURY IN VOLLEYBALL
The ankle injury is the most common injury of volleyball players. This injury accounts for 30% of time-loss injuries and can result in significant “downtime” from volleyball. Ankle sprains usually occur at the volleyball net when a player lands on the toot of Read More …
3 BASIC INJURY PREVENTION TIPS FOR VOLLEYBALL PLAYERS
What is the truth about this statement is hard to be proven but however sports injuries are in many cases very difficult to avoid. One of the ways to prevent injuries which occur while doing sport and sports performance is Read More …
HOW TO JUMP HIGHER? – STRENGTH FOR JUMPING
We still discuss about how jump higher. We spoke about movement efficiency and body composition, now it is time, when we focus on strength for jumping. How much strength do you need to make perfect attacks? Strength in terms of jumping is essentially how Read More …
JUMPER´S KNEE TREATMENT EXERCISES
I hope you didn´t play volleyball to the point of destroying your patellar tracking because this causes a good deal of pain both on and off the court. Well, if your condition is chronic, there are things that you can Read More …
HOW TO EASE STRESS BEFORE A VOLLEYBALL GAME
Just like any other high-intensity sport, volleyball can be a very rewarding and a very demanding experience. It can be filled with many ups and downs and could cause a flare up in emotions which could very well lead to Read More …
SIMPLE WAYS TO IMPROVE AT VOLLEYBALL
Volleyball can be a very competitive sport, so it’s understandable to want to improve in every single way you can. Oftentimes the road to improvement can be obvious, but when you’re completely engrossed in the sport it can be a Read More …